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Never Stop Dancing dance fitness classes - What to expect?Great Music At NSD the music is not just background noise … it is front and centre. If a song doesn't make you feel like dancing ... and singing along ... it won't make it on to the playlist. You will probably know (and love) most of the music we dance to. Satisfying Moves The choreography in NSD classes is fun, safe, easy-to-master, and created to fit with the music in a very satisfying way. You don't need to have done dance or dance fitness before. But if you've danced before, you'll love the variety. Friendly and Welcoming NSD Wellington classes are full of people of all ages and occupations and interests - people who share a love of dancing and music. Everyone is very friendly and welcoming, and the energy in the room is relaxed, positive and fun. Fantastic Fitness NSD classes will definitely improve your fitness, strength and general wellbeing. When you love the song, and you love the moves, and you feel the energy in the room, then you work harder than if you were doing something less fun, … and you keep coming back for more. The result is improved fitness and general wellbeing … easy. Life is too short to do boring, repetitive exercise! Flexibility No memberships, or commitments. Just come to an NSD Wellington class when it suits you ... dance your socks off ... feel sweaty and fantastic ... do it all again when it suits you next ... easy. You Time Stop worrying about your boss, staff, kids, partner, or things you 'should do'. NSD classes are a chance to just focus on YOU, while doing something that's fun, healthy, puts a spring in your step and a smile on your dial. By the end of class (whether it's in-person or online), the worries and stresses of your day will be a distant memory. And remember your first class is free :) TRY AN NSD WELLINGTON CLASS TRY AN NSD ONLINE CLASS
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How do I book an NSD Wellington class?To book your first free NSD Wellington class, just click on the BOOK NSD WELLINGTON CLASS button below, and follow the simple instructions. The booking page also includes the full timetable, and photos, information and map links for the NSD Wellington venues. BOOK NSD WELLINGTON CLASS
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How do I become an NSD Online Member?All the information about NSD Online classes can be found on the NSD ONLINE CLASSES page. There is a free class that you can do right now. If you like the first free class, then you can sign up for a monthly membership, or a 12-month membership. You can see all of the classes available, with full playlists. If you want to know a bit more about NSD Online classes, just click on the NSD ONLINE CLASSES FAQS button below. NSD ONLINE CLASSES NSD ONLINE CLASSES FAQS
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When & where are NSD Wellington classes held?Never Stop Dancing classes in Wellington are held at the following times and venues: -Monday, 6:30pm to 7:20pm, Mt Cook School Gym, 160 Tory Street, Wellington -Thursday, 6:30pm to 7:20pm, Mt Cook School Gym, 160 Tory Street, Wellington -Friday, 9:30am to 10:20am, Thistle Hall, 293 Cuba Street, Wellington -Sunday, 10:00am to 10:50 am, Mt Cook School Gym, 160 Tory Street, Wellington Occasionally, we use Te Whaea: NZ School of Dance (11 Hutchison Rd, Newtown) as a reserve venue, if our usual venues are not available. To see photos and map links for the above venues, just click on BOOK A WELLINGTON CLASS below. BOOK A WELLINGTON CLASS
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How much does an NSD class cost?Your first Never Stop Dancing class (Wellington & Online) is FREE. WELLINGTON CLASSES After your first class, you can either pay casually in class (cash) or purchase a 1-Off Casual Pass, or you can purchase a Flexi Multi-trip Pass (which is easier & works out cheaper per class). NSD Flexi Passes do not expire and can be shared between friends. Usual Rates: -First class: Free -Casual per class: $22 -5-Class Flexi Pass: $100 (works out at $20 per class) -10-Class Flexi Pass: $160 (works out at $16 per class) -20-Class Flexi Pass: $280 (works out at $14 per class) -30-Class Flexi Pass: $360 (works out at $12 per class) Gold / Student / Community Service Card Rates: -First class: Free -Casual per class: $18 -5-Class Flexi Pass: $80 (works out at $16 per class) -10-Class Flexi Pass: $140 (works out at $14 per class) -20-Class Flexi Pass: $240 (works out at $12 per class) -30-Class Flexi Pass: $320 (works out at $10.66 per class) To purchase a 1-Off Casual Pass, or an NSD Flexi Pass, just click on BUY AN NSD PASS below. NSD ONLINE CLASSES You can try an NSD Online Mini Class for free. If you enjoy the class, and would like to try more, you can sign up for a Monthly membership or a 1-Year membership. For more information on NSD Online classes, just click on NSD ONLINE CLASSES below. BOOK A WELLINGTON CLASS BUY AN NSD PASS NSD ONLINE CLASSES NSD ONLINE FAQS
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What should I wear / bring to a class?Wear clothing that you can move in ... most people wear leggings or shorts, and a tee or singlet. Wear layers, so you can remove clothing as you warm up. The best shoes are aerobics shoes or cross-trainers – shoes that will support your feet, but are also light and flexible, and will allow you to move, turn and spin. You should bring a drink, maybe a small towel and your smile (essential). We often do 1 track in each class where you can use hand weights if you wish (totally optional). If you would like to give that a try, and you have some hand weights at home, bring them along (the ideal weight is 500g to 1kg). To check out what people wear, click on the NSD PHOTOS link below. To check out NSD branded tees, tanks or hoodies, click on NSD CLOTHING. NSD PHOTOS NSD CLOTHING
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Where can I park?Mt Cook School You can park on the street outside the school, but please be aware that this is pay parking. Alternatively you can park further up Tory Street (towards Newtown), or at the Pukeahu War Memorial parking (2 hours free - see the images below for how to access this parking). Thistle Hall You can park on the laneway that runs along-side Arthur Street (60 mins free). You can also park in any of the streets around Thistle Hall, but please be aware much of this is pay parking. You can also park in the coupon parking spaces (2 hours free) in the streets that run perpendicular to Webb St (Thompson St, Torrens Tce, Hopper St). Te Whaea: NZ School of Dance (Reserve Venue Only) There is lots of free parking at this venue. BOOK A WELLINGTON CLASS
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What information do I need to provide?When you book your first free NSD Wellington class, you need to provide some basic contact information. If you come along to your first NSD Wellington class without booking, then I will get you to fill out a form giving basic contact information. All personal information held by NSD is used and stored in accordance with NSD's Privacy Policy. NSD PRIVACY POLICY BOOK A WELLINGTON CLASS
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